What is Osteoporosis?

Osteoporosis is a condition in which bone mass is reduced for any reason. This causes the bone structure to weaken and break more easily than usual. Especially around the spine, hip bones and wrist bones. Which this disease is scary in that there are no warning symptoms must be to

Benefits of Cucumber for Skin.

          You are well acquainted with natural facial mask formulas. Such as putting cucumber on your face or body. The benefits of cucumber to the skin are as follows. * Helps to soften the skin           The water contained is great for replenishing moisture to the

Chicken Karaage.

No. 1 will be anything other than Chicken Karaage, chicken flavore with soy sauce and sugar. Coated with tapioca or wheat flour. And fried in oil It is a menu that is not difficult to make, easy to eat, and can be eat by all ages. The

Grilled Salmon Steak with Herbs.

Invite you to make a simple menu with “herb-baked salmon steak“, a single dish. But One dish with many benefits for you. And easy to cooking. Ingredients (for 2 servings) 2 slices of salmon fillet steak 1 stalk of lemongrass 3-4 cloves of garlic red chili

Does seaweed really help prevent gray hair?

No one wants to have gray hair quickly. Because gray hair makes me look old before my age. In order not to look premature. Many people tend to dye their hair. which wastes time and money. Many Japanese people say that eating seaweed regularly can help prevent gray hair. Let’s

Pork Bulgogi.

If you are tired of eating Korean food at a restaurant and suddenly want to have fun trying to cook pork bulgogi at home? I’d say it’s unbelievably easy. Because most Korean people tend to cook this menu and eat at home anyway. You can use beef or

Hokkaido Cupcakes.

Hokkaido Cupcakes is chiffon cake in Japanese style. This menu is soft and light. Sweet taste is good. Topped with whipped cream mixed with custard and fresh fruit. You can make it. Ingredient. 6 eggs number 0 1/4 teaspoon ground salt 1/5 cup vegetable oil 1/4

Banana Pancakes.

Let’s move on to the soft banana pancakes recipe. The special thing is that it comes with how to make whipped cream and chocolate sauce. Fry small pieces or large pieces take it all at easy. Chocolate Sauce Ingredients 45 g of granulated sugar cocoa powder

Baked Banana.

       Bananas are ready! The oven is ready! Why don’t you try to make a baked banana dish? The main ingredient is only bananas. You can put white sesame or not. Cut the bananas into strips and bake them until soft. When finished, put it in a pretty bag or

Vegetarian Burrito.

          When you’re busy on weekends, try a Mexican-style vegetarian breakfast like a vegetarian burrito. Flour tortillas stuffed with rice and vegetables. Try it once and you’ll love this menu. Ingredients Mexican           Rice 3/4 cup           Water