Tag Archives: vegetables

Entering your 30s and beyond, how to lose weight effectively

Entering your 30s and beyond, how to lose weight effectively and sustainably. Losing weight is especially challenging as you get older. This is because your metabolism slows down, and hormonal changes can lead to weight gain. In addition, lifestyle factors, such as work, family, and

Vegetarian Burrito.

When you’re busy on weekends, try a Mexican-style vegetarian breakfast like a vegetarian burrito. Flour tortillas stuffed with rice and vegetables. Try it once and you’ll love this menu. Ingredients Mexican Rice 3/4 cup Water