Entering your 30s and beyond, how to lose weight effectively and sustainably. Losing weight is especially challenging as you get older. This is because your metabolism slows down, and hormonal changes can lead to weight gain. In addition, lifestyle factors, such as work, family, and
Sunburn: A Skin Problem That Shouldn’t Be Ignored Sunburn is a common problem during the summer months. It is a condition that occurs when the skin is exposed to too much ultraviolet (UV) radiation from the sun. If left untreated, sunburn can lead to more
Revealing the benefits of ‘kimchi‘, a Korean pickled vegetable that many people love. Kimchi is a Korean pickled vegetable that people like to eat with various food menus such as stir-fried pork with kimchi, kimchi fried rice, kimchi soup, etc. The ingredients used to make
How to prevent acne on the nose How to prevent acne on the nose, you can do it yourself or use medical procedures to reduce the chances of acne on the nose, including reducing acne scars, redness, and acne pits, and nourishing the skin to strong. The
Overcome the problem of oily hair falling out with 5 formulas to detox your hair to make it strong and healthy. Any ladies who are facing problems with oily hair or hair that tends to fall out easily, come on. Today we will invite ladies.
How to deal with the hot summer…not to cause heatstroke During this period, Thailand has officially entered the summer season, causing the weather in many areas to be hot to very hot. Especially during the day which may affect health Especially heat stroke (Heatstroke) Heat
5 summer diseases to be careful of During this time, the weather in many areas is starting to get hot. It’s a sign that summer has begun. The hot weather is suitable for the growth of germs, especially bacteria. Therefore, you must be especially careful
Bubble milk tea “dangerously delicious” Bubble milk tea is one of the drinks that continues to be popular. and are widely available Whether it’s in a department store to the shops on the side of the road and promotions, discounts, exchanges, giveaways, which from statistics show