Entering your 30s and beyond, how to lose weight effectively and sustainably. Losing weight is especially challenging as you get older. This is because your metabolism slows down, and hormonal changes can lead to weight gain. In addition, lifestyle factors, such as work, family, and
Sunburn: A Skin Problem That Shouldn’t Be Ignored Sunburn is a common problem during the summer months. It is a condition that occurs when the skin is exposed to too much ultraviolet (UV) radiation from the sun. If left untreated, sunburn can lead to more
Revealing the benefits of ‘kimchi‘, a Korean pickled vegetable that many people love. Kimchi is a Korean pickled vegetable that people like to eat with various food menus such as stir-fried pork with kimchi, kimchi fried rice, kimchi soup, etc. The ingredients used to make
How to prevent acne on the nose How to prevent acne on the nose, you can do it yourself or use medical procedures to reduce the chances of acne on the nose, including reducing acne scars, redness, and acne pits, and nourishing the skin to strong. The
Leeds United thrashed Norwich City 4-0 at home to reach the football Championship play-off final. Where they will face Southampton or West Bromwich. At Elland Road, it was the second game of the Championship play-off round. In the first game the Yungthongs tied with the
Jude Bellingham will be moved into a new role next season to accommodate the arrival of Kylian Mbappe, who is set to join Los Blancos this football summer. Real Madrid coach Carlo Ancelotti plans to move Jude Bellingham further away from goal next season to
Didier Deschamps has announced his 25-man French squad for Euro 2024 this summer. With N’Golo Kante making a surprise return to the squad after nearly two years football. In the list of the Atletico team, there is a surprise in that former Chelsea midfielder Kante
Sky Sport Italia reports that Juventus coach Max Allegri is at high risk of losing his job. Despite leading the team to a 1-0 Coppa Italia win over Atalanta at the Stadio Olimpico. Several Italian media outlets reported that. Juventus’ board were unhappy with Allegri’s
Overcome the problem of oily hair falling out with 5 formulas to detox your hair to make it strong and healthy. Any ladies who are facing problems with oily hair or hair that tends to fall out easily, come on. Today we will invite ladies.
How to deal with the hot summer…not to cause heatstroke During this period, Thailand has officially entered the summer season, causing the weather in many areas to be hot to very hot. Especially during the day which may affect health Especially heat stroke (Heatstroke) Heat