Sunkist jelly is an easy recipe and high vitamin C. Sunkist orange has a strong flavor. The bark is fragrant. Peels are commonly used to make desserts such as jam, cookies, oranges, which are packed with many vitamins and minerals. Both flavonoids and carotenoids, etc.
Sunkist Jelly Ingredients
- 4 sunkist oranges
- 1/3 cup water
- 3-4 tablespoons sugar
- 1 teaspoon lemon juice
- 1 teaspoon gelatin powder
Sunkist Jelly Instructions
- Cut an orange in half, squeeze about 1 cup of orange juice and strain. Scoop the orange pulp from the waste and set aside.
- Soak the gelatin powder in water for 10 minutes, raise the heat to boil. Add boiled sugar to dissolve, turn off the heat, add orange juice and lemon juice, stir to combine.
- Pour the mixture into the orange peel. The rest is poured into type as you like. Refrigerate until firm.
- Arrange the jelly on a plate. Sprinkle zest and grated lemon zest.
Properties of orange What are the benefits of oranges ?
There are many varieties of oranges. Both varieties in Thailand, such as tangerine, orange, Sai Nam Phueng. / And foreign varieties For example, Taiwan mandarin, Australian mandarin, or sunquick (navel) are all useful. How useful is oranges? What are the benefits of oranges? It is a fruit that nourishes the eyes. Fruit against cold Fruit against heart disease Fruit against paralysis Fruits reduce pressure Fruits lower blood sugar Therefore, the properties of orange Orange benefits What’s that Let’s go follow each other ..
It lowers the cholesterol in the bloodstream.
Vitamin C and antioxidants With orange pulp Contribute to lowering cholesterol in the blood stream. (Where there is no cholesterol in the orange meat) by antioxidants to protect the blood vessels from free radicals to adhere to and cause fat buildup. Until causing chronic non-communicable diseases such as heart disease or coronary heart disease.
Lowering blood pressure
Oranges are low in sodium. And is a fruit that is rich in potassium Help in the process of blood circulation Help to lower blood pressure in people with high blood pressure. Make the body regulate blood pressure in a balance.
Serves to balance the level of sugar in the blood stream.
Orange is a type of fruit. To help control blood sugar levels The fiber in oranges helps the body regulate blood sugar levels, and the fructose in orange pulp helps keep blood sugar levels from rising.
Maintain a healthy heart
Oranges contain various minerals and vitamins that are beneficial for heart function. The potassium in oranges is essential to help the heart function at its best. Helps the heart beat in a normal rhythm And helps in the flow of blood to be convenient.
Orange meat is rich in fiber. Contribute to the excretion of waste residues in the intestines. Thus reducing the risk of colon cancer Orange pulp is relatively high in flavonoid antioxidants, which helps prevent colon cancer. That contribute to the prevention of inflammation. And help prevent blood clotting well Prevent cancer of the mouth, stomach and larynx.
Maintain healthy skin cells.
Antioxidants and vitamin C, which are the precursors of collagen. It helps protect skin cells from sunburn. Helps reduce wrinkles Protect the skin from pollution And helps to maintain healthy skin cells Makes the skin look more tighter.