Treatment guidelines for hair loss and how to strengthen hair roots.

Hair and scalp care
Proper and regular care of your hair and scalp by choosing a gentle shampoo that is suitable for your hair type, avoiding shampoos that contain sulfates, which can irritate the scalp, and gently massaging your scalp while shampooing to stimulate blood circulation will help restore your withered hair roots to health.
Eat healthy food
The food you eat affects the strength of your hair roots. You should eat foods rich in protein, as protein is the main component of hair. Increase your consumption of green leafy vegetables, fruits, and whole grains, which are rich in vitamins and minerals necessary for hair growth. And drink enough water to keep your body and hair hydrated.
Choose to take vitamins and supplements to nourish hair roots.
Choosing to take vitamins and supplements to nourish hair roots is one way to help strengthen hair roots. Vitamins and minerals that should be taken are vitamin B complex, especially biotin (vitamin B7), iron, zinc, and vitamin D. Most importantly, you should consult a specialist doctor before starting to take any supplements to make sure they are suitable for your body condition.
Avoid behaviors that cause hair roots to atrophy.
Another way to strengthen your hair roots is to โปรโมชั่น ufabet avoid habits that cause hair roots to atrophy, such as vigorous hair combing, regular chemical treatments, combing wet hair, tying your hair too tightly, or even using heat to style your hair, such as using a blow dryer, hair straightener, or hair curler.
PRP injections to stimulate hair roots
Hair root atrophy can be treated with PRP (Platelet-Rich Plasma) injections, which are injections of your own concentrated platelets to stimulate hair root growth. Therefore, it is very safe. Platelets contain substances that help stimulate the creation of new cells and blood flow in the hair root area. However, it must be repeated several times for the best results.
Laser hair root stimulation
Hair root atrophy can treate with laser hair root stimulation. Which uses low-energy laser technology to stimulate blood flow in the scalp, promoting hair root growth. This is because the laser increases the production of ATP (Adenosine Triphosphate) in cells, which is an important energy source for hair growth. This treatment is painless and has no serious side effects. However, it should done continuously for at least 3-6 months to see clear results.