Revealing 5 herbal teas that reduce acne. Drink them and your skin will be beautiful and healthy from the inside.
A healthy drink that not only reduces inflammation and acne, but is also good for your health.
For those who have acne problems and are looking for a drink that helps restore the skin and reduce inflammation from within, ‘herbal tea’ is another interesting option because some types of tea help balance hormone levels, reduce acne, control oiliness, and reduce dullness, making the skin radiant and clear from within. It is also good for health and can be drunk every day without having any negative effects on the body in the future.
green tea
Green tea is rich in catechins, a natural polyphenol that is beneficial to human health. Catechins are antioxidants and anti-inflammatory. Regular consumption of green tea can help reduce inflammation of acne and skin. It also has the ability to fight certain bacteria that cause acne and reduce levels of male hormones or androgens, which are the cause of hormonal acne.
Spearmint Tea
For those who have hormonal acne problems. It is recommend to choose to drink ‘Spearmint Tea’ which has properties that help fight Androgen or male hormones. Therefore, it helps balance hormones and effectively reduces the occurrence of hormonal acne. It is also rich in antioxidants that help inhibit or reduce oxidation reactions. It also helps reduce excess sebum production, which is the cause of oily skin problems and a tendency to easily get acne.
Chamomile tea
If any ladies are looking for herbal tea without caffeine. We recommend ‘Chamomile Tea’, a flower tea that comes with a unique aroma, helps reduce stress and makes the body feel relaxed. Therefore, it is popular to drink before bed to help สมัคร ufabet กับเรา รับโบนัสทันที you sleep better. It also helps reduce inflammation of acne and skin, as well as help reduce dark spots and redness from acne to fade.
White tea
White tea is tea produced from the buds and young shoots of the tea plant at the top of the leaves only. Therefore, it has a unique and distinctive taste and is rich in nutritional value that is beneficial to the body. One of them is antioxidants that help restore the skin from within, slow down the appearance of wrinkles, and prevent the breakdown of collagen and elastin.
Hibiscus tea
Hibiscus tea is one of the herbal teas that is rich in antioxidants. Helps prevent cell degeneration and helps fight inflammation, thus helping to reduce acne inflammation. It also contains many vitamins and minerals that are beneficial to the body, skin, hair and nails.